As women 35 and over, it is important to remain alert and in shape without introducing processing additives like artificial sweeteners, synthetic caffeine, and artificial flavors found in normal energy drinks – all of which are inconsistent with a plant-based diet. Luckily, in the last few years, plant-based energy drinks have appeared on the market as a healthier option that can provide energy without the side effects of artificial ingredients.
If you are looking for a way to enhance your beauty naturally and supply your body with clean energy, plant-based energy drinks may be the solution for you. Alright, let’s find out why they are a perfect choice, what to look for, and where to get them!
🌿 Why Plant-Based Energy Drinks Are a Healthy Alternative
You won’t find as many synthetic ingredients and artificial additives in plant-based energy drinks as you would in traditional energy drinks that are loaded with them:
Green tea extract – A natural source of caffeine that does not result in a sudden increase, then a sudden crash.
Guayaki yerba mate – Rich in antioxidants and contains moderate caffeine that enhances mental focus and reaction time.
Maca root – An adaptogenic herb that enhances energy, mental performance and physical strength.
Lotus plant power concentrates – A clean source of natural caffeine that can help with energy and does not crash.
Real fruit juice – Give the drink a great taste and sweetness without the use of artificial colors or flavors.
✅ Health Benefits of Plant-Based Energy Drinks
Moving to energy drinks that are vegan and plant based can bring many advantages:
✔️ Natural energy boost – Sourced clean caffeine such as green tea and guayaki yerba mate with no side effects of jitters or crash.
✔️ Better for digestion – NO Ox bile or any animal product added to it, so it is suitable for those on a plant based diet.
✔️ B vitamins – Helps in boosting energy and sharpening the mental focus.
✔️ Natural flavors – Taste better with no artificial sweeteners.
✔️ Certified vegan – This guarantees that no animals or animal studies were used in the production process.
🔍 Best Plant-Based Energy Drinks for Women 35+
Here is a list of the top rated plant based energy drinks that are currently available in the market:
- Guayaki Yerba Mate
✅ 150 mg of caffeine (about the same as a cup of coffee)
✅ Organic caffeine from yerba mate leaves
✅ Supports mental alertness and reaction time
✅ Certified vegan
👉 Buy on Amazon - Riot Energy
✅ 160 mg organic caffeine content
✅ Zero sugar and no artificial sweeteners
✅ Contains B vitamins for energy and mental focus
👉 Buy on Amazon - Zevia Energy
✅ 120 mg caffeine from green tea extract
✅ No artificial flavors, colors, or sweeteners
✅ Keto friendly and vegan
👉 Buy on Amazon - Lotus Plant Energy
✅ A natural boost of energy from lotus plant power concentrates
✅ 140 mg caffeine content
✅ Adaptogenic herbs and amino acids for long lasting energy
👉 Buy on Amazon
🛒 Where to Find Them
You can purchase these natural energy drinks from:
Amazon – You can get your products delivered to you quickly and we offer a vast selection of energy drink products.
Whole Foods – Well known for selling only vegan and organic products.
Target – A growing choice of plant based beverages are now available.
Health food stores – Many pharmacies and super markets now stock plant based energy drinks to cater for customers who prefer natural foods.
🌱 Why It’s a Good Choice for Vegans and Others
No animal products – Can be consumed by those on a strict plant based diet.
Natural ingredients – Less side effects and more advantages to your health.
Natural caffeine – Avoids the sensation of being over energized and the crash that comes with synthetic caffeine.
Great taste – Thanks to real fruit juices and natural flavors.
Boosts mental clarity – B vitamins, green tea extract, and guayaki yerba mate improve mental performance and focus.
🚫 Side Effects to Watch Out For
Plant based drinks are still better than the normal drinks but one should also be aware of:
Caffeine content – Intake of more than 400mg of caffeine can increase heart rate and cause jitteriness.
Artificial sweeteners – Even some plant based options may include low-calorie sweeteners that can cause issues with digestion.
Heavy crash – If you have a low tolerance to caffeine, then even the natural sources such as green tea extract may cause a drop in energy levels when the effects wear off.
🌸 Final Thoughts
To the women 35+ who care about looking and feeling their best, switching to natural energy drinks is a great decision. There are now many certified vegan options available, so you can get a natural energy boost, as well as enhance mental alertness, physical performance, and energy levels throughout the day.
👉 Are you prepared to change? Check out the best energy drinks vegan on Amazon and get the natural boost your body needs!
